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O

Oak Health Institute

HEALTH · LONGEVITY · CARE

Live well.

Live longer.

Live fuller.

RALEIGH · PHYSICAN LED · STRENGTH FIRST

Oak Health Institute is a physician-led, strength-first longevity practice in Raleigh — integrating medical care, performance training, and wellness support to help you improve healthspan: how well you live, not just how long.

A middle-aged person powerfully lifting

MD-led
CLINICAL OVERSIGHT

Strength
PROTECT LEAN MASS 

Labs
BODY COMP & PERFORMANCE 

RALEIGH, NC   ·   PHYSICAN LED   ·   STRENGTH FIRST   ·   DATA DRIVEN   ·   NOW ACCEPTING NEW PATIENTS   ·   SUBSCRIPTION BENEFITS

Not just weight loss.
Not just fitness.

A coordinated system designed to help you look better, feel stronger, and perform at your best as you age — medical care, training, nutrition, and recovery, integrated.

SERVICES
SERVICES
02

Medical Weight Loss

A metabolic reset combining advanced GLP-1 therapeutics with our strength-first framework — shed fat while protecting the lean muscle longevity depends on.

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03

GH & Peptides

Targeted growth hormone and peptide regimens that support tissue repair, sleep architecture, and the day-to-day work of feeling like yourself.

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01

Hormones & Peptide
Therapies

Precision-calibrated HRT and peptide protocols, physician-monitored and aligned with your bloodwork to support energy, recovery, and cognitive clarity.

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04

Sexual Health & Wellness

Integrated, discreet clinical care for intimate wellness — treating sexual health as a vital pillar of overall physical and emotional wellbeing.

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06

Comprehensive Assessment

A full evaluation — labs, body composition, and performance metrics — that becomes the foundation of every protocol we build with you.

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05

OHI Fitness

Data-driven performance training that bridges medicine and movement: functional strength, stability, and cardiovascular resilience for the long haul.

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How it works.
 

A simple, four-step process to start feeling your best — physician-led from day one, with your plan tuned to your data, not a template.

BY THE NUMBERS

01.

CONSULTATION

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Meet with our medical team for a comprehensive evaluation — labs, history, goals

02.

PERSONALIZED PLAN

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Receive a tailored program built around your goals, your bloodwork, and your body composition.

03.

ONGOING SUPPORT

 

We track progress, recalibrate, and optimize results as the data comes in.

04.

STRENGTH-FIRST

 

Every protocol prioritizes lean mass, function, and metabolic resilience — for the long run.

BEGIN

Reserve a complimentary 50-minute consultation with one of our physicians.

O

Physician-led. Strength first. Data-driven. Healthspan, built deliberately.
PROTECT LEAN MASS 

PRACTICE
Approach
Services
Physicians
Journal

VISIT

19 W Hargett St, Suite 600

Raleigh, NC 27601

Contact

Start your assessment

STAY IN TOUCH

Healthspan notes from Dr. Welch and the OHI team. No noise.

 ©2026 OAK HEALTH INSTITUTE
PRIVACY·TERMS·HIPAA
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